See what readers
Dr. Roth has written an approachable book loaded with plenty of strategies and techniques for stress reduction and living a healthy life filled with energy! Read this book, improve your health and be happy!
Kevin Hogan, Psy. D.
Author of The Psychology
I've worked with Dr. Roth twice. Both times changed my life, especially the second. (It's deep, and private. Let's just say that I'm no longer suffering resentment and repressed emotions.) Unfortunately, I live too far away to regularly take advantage of his wide ranging expertise.
This book is the next best thing. The technique on page 166 has me humming with energy. If you get a chance, run, don't walk, to Dr. Roth. In fact, I bought a copy of Balancing Your Emotional Health just to share with my friends.
– Sheridan Randolph, Chattanooga, TN
Using the techniques described in this book Michael Roth increased flexibility, straightened my posture and helped me release emotional blockages. I was amazed. There is a definite connection between our emotions and our physical bodies. Michael Roth can help you work through them. You’ll be happier, you’ll be healthier, I highly recommend this book.
– Steve Chambers, www.stevechambers.com
In his book, Balancing Your Emotional Health, Dr. Michael Roth explains that our bodies are wired for health and vitality, not for illness and disease.
He also explains that there are three components that make up the Triad of Health. They are Structural, Chemical and Emotional. Combined, they present an overall state of a person’s health.
In my 20+ years of association with Dr. Roth, I have seen him perform miracles using the Triad of Health to assist his patients to better health and performance. He is brilliant at what he does.
I endorse Balancing Your Emotional Health as essential reading for anyone who wants attain or maintain the best possible health. Put this book on your required reading list. You will be happy you did!
– Bunny Vreeland, Ph.D.